Sports Massage
Muscular tension, stress and fatigue can
affect us all, whether we're professional athletes, Sunday cyclists or busy
executives. Muscular problems are often caused by poor posture, too long
sitting in front of computer screens, driving for hours, or just plain stress. My
deep tissue massage treatments will melt away tension and knots allowing you to
feel easier in your muscles and bring a greater sense of tranquility and
balance to your body.
Having a deep tissue Sports Massage will:
- Improve your circulation & lymphatic flow
- Relax your muscles and remove tension
- Improve your flexibility and range of motion
- Help prevent injury and speed recovery
- Improve your muscle tone
- Re-model your scar tissue
- Improve your strength, endurance and overall fitness
- Give your more energy
- Relieve your pain and make you feel great!
When a muscle is tight or injured it is not performing at optimal efficiency. If you routinely push yourself to physical limits, you can benefit from a deep tissue Sports Massage. If you are a sportsperson, massage can have an enormous impact on your performance; regular treatments can allow you to train to your full potential and recover to the best of your body's ability.
My treatments combine the deep tissue massage
techniques of sports massage with the use of acupressure points to provide a deep
and blissful relaxation that melts away stress and leaves you feeling calm,
energized and rejuvenated ready to face the world.
So treat yourself and book in, maximize your potential for strength, suppleness, stamina and sensitivity.
Contact emma@bringingbalance.co.uk
Emma 07779151916
"I have been a long time
sufferer of lower back pain, as the result of a physical job and high
impact sports. As this was left unchecked it resulted in me being bedridden and
unable to work for a number of weeks. Since having been recommended
for sports massage with Emma, I have experienced a better quality of life
both in my workplace and in my sports activities. Regular sessions have allowed
me to pursue an active lifestyle, particularly in the winter months
when I would have been more prone to injury. I cannot recommend it enough...plus
you smell great afterwards." Tim
"A massage with Emma was just what i needed. It is amazing at helping me relax and feel like I can face the world again more energized and full of life. A welcome break for my body from the hecticness of modern life" Holly Davey
“In all activities in life, the secret of efficiency lies in the ability to combine two seemingly incompatible states: a state of maximum activity and a state of maximum relaxation”
Aldous Huxley
